The club runs several senior sessions throughout the week, designed to develop speed and endurance. These are ideal for any ability, with each session tailored to the athletes present.

These run at:

  • Tuesday at 7pm
  • Thursday at 7pm

Each session comes at the bargain rate of just £2 (£3 for non-members)!

The group meets the new state of the art track facilities at the Ron Jones stadium in Aberdare.  Each session is lead by qualified Welsh Athletics coaches.


Interested? Feel free to come along or contact us for more information!